Hey there, foodie friends! Today, I want to share a little secret that has been a game changer for my kids’ lunch boxes – the Chicken Cheese Bread Roll, I’m no culinary expert, but this recipe has been a lifesaver for those busy mornings when I want to whip up something quick, delicious, and, of course, kid-approved.
In my household, finding the perfect recipe for my kids’ lunch boxes has been a journey. this Chicken Cheese Bread Roll is a star player in this culinary adventure. Packed with the goodness of chicken, boiled eggs, and gooey cheddar cheese, it’s a wholesome treat that my little ones adore.
How many calories bread roll
The number of calories in a bread roll can vary widely depending on its size, ingredients, and how it’s prepared. Generally, a small bread roll, around 1 ounce (28 grams), contains approximately 70-90 calories. However, larger rolls or those with added ingredients like seeds, nuts, or oils may contain more calories.
For a more accurate estimation of calories, it’s best to check the nutrition label if available or consult a specific recipe for homemade bread rolls.
Chicken Cheese Bread Roll By Kids Lunch Box - Easy & Tasty Recipe for Little Foodies!
10
servings30
minutes8
minutes304
kcalIngredients
Chicken bone less than 250gm
Egg boiled 2
Cheddar Cheese 2 cups
Black pepper 1 1/2 teaspoon
Salt 1 teaspoon or to taste
Red chili powder 1/2 teaspoon
Bread slices as required
Egg one beaten Milk
2 tablespoons Breadcrumbs
1 cup Oil for frying
Water as required
Directions
- First things first, boil the chicken until it's tender and easy to shred.
- Boil a couple of eggs and chop them into tiny, delightful pieces.
- In a mixing bowl, combine the shredded chicken, chopped eggs, black pepper, generous cheddar cheese, a pinch of salt, and a hint of red chili powder. Mix it up – this is where the magic begins!
- Now, grab those slices of bread, cut off the corners, and give them a good roll with a rolling pin to flatten them out hurray.
- Take a slice of bread, load it up with the chicken and cheese mixture, and shape it into a lovely roll.
- In a small bowl, whisk an egg and add a dash of milk to create a coating for the rolls.
- Dip each roll into the egg-milk mixture and then into a generous coating of breadcrumbs.
- Heat some oil in a wok over medium flame and fry those bread rolls until they're beautifully golden brown and crispy.
Recipe Video
And there you have it – the Chicken Cheese Bread Roll that has saved me from many lunchtime dilemmas. It’s a delightful blend of flavors, and the crunchy from the outside, kids will say yummy
This recipe has become a favorite in my kitchen, not just for the kids’ lunch boxes but also for those times when I crave a quick, tasty bite. If you enjoy making and savoring this recipe as much as my family does please let us know in comment section.
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